1v1 Fitness Progression Training

📍Westchester, New York

Progress. Results. Built for you.

TRAINWITHDINO is personal training that evolves with your goals. Every program is tailored to deliver measurable results, focusing on progressive training that integrates functional & efficient movement to help you achieve your best performance.

Strength training, wellness, weight loss & toning, functional fitness, flexibility, sports training, and more!

SERVICES

Personal Training

Whether you're struggling with gym intimidation or need accountability, our one-on-one and small group sessions provide a supportive environment tailored to your comfort level.

Not located in New York? Train with us remotely from anywhere in the world!

Nutrition

Confused by conflicting dietary advice? Our personalized nutrition coaching simplifies healthy eating, offering practical tips that fit seamlessly into your daily routine, ensuring you stay energized and on track.

Custom Exercise Programming

Looking for a guide? Let us design a comprehensive fitness plan that addresses your specific challenges, helping you break through plateaus and achieve your goals efficiently.

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What our athletes say:

"Matt set up an exercise program to accommodate my training goals. Every personal training session plan was sent to me in advance. The sessions were thought out, structured, and strategically planned. Matt even provided a plan of what I should be doing over the next few months to continue my progress. I am looking forward to my next sessions with trainwithdino."

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Craig W.
Mount Kisco, NY

BOOK A 360° ASSESSMENT + WORKOUT

Unsure where to start or why previous fitness attempts haven't worked? Our TRAINWITHDINO complimentary 360° Assessment & Planning Session is designed to identify obstacles like time management, motivation, and past injuries. We'll develop a customized workout plan addressing these challenges, setting you on a clear path to success. Plus, experience a sample workout to see how our approach can work for you.